I am the way, the truth and the life. No one comes to the Father but by me. ~Jesus

Monday, May 28, 2012

Coffee = Christian Crank

Ok, so today was the official last day (by the grace of God of course) that I will ever drink another cup of coffee. This was a hard one for me (and it took a while), before God brought me around to repentance. I drank very consistently for the last 6 years. I enjoyed grinding and picking up a fresh roast of Kenya AA, sometimes right out of the local roaster. I remember twice for sure that I felt like my heart was trying to jump out of my chest on that particular brew.

At that time, I really didn't see anything wrong with it. However, over the last several years, I started to notice that I would go out of my way to get it, almost craving it like an illegal drug. Once I tried to quit "cold turkey" and I remember getting headaches over the course of day 2 and 3 that eventually caused me to almost vomit in the car. We just so happened to be passing a Starbucks so I ran in and picked up a cup. My problem went away almost immediately. There is also apparently a lot of history to caffeine, possibly going back to the book of Job in the Bible. For those of you that drink coffee, you may want to seriously ask God if it's right for you. If you are a drinker and want to stop, here is what I recommend. Gradually take it down to one cup a day for a month or less; make up your mind not to go past that one cup. At the end of that month, start skipping days and then after a week go and throw your favorite cup away along with your brew machine and any coffee that you have. Once you have done that, go to the Lord and ask Him to give you the strength to move on. God bless!

NOTE***DAY 2 - Ok, even with these weaning recommendations, I am experiencing a lack of focus, blurriness and severe back stiffness and pain. Something to think about.

NOTE***Day 8 or 9? - I'm not sure of the exact day since I quit, but I can honestly say that I have more energy and I feel great.

1 comment:

  1. great job on the caffeine freeness. xxoo